The aging of the Baby Boomer generation is leading to an increased focus on whether it’s possible to slow down aging. Each day, more than 10,000 Baby Boomers hit the age of 65, and there is a concern by health authoritiesthat increasing health issues of the boomers mean that demands on the health system will rise dramatically.
Much attention has been given to whether the boomers are financially ready for their retirement, but being physically ready might be just as important. The average boomer may be able to look forward to another 20 years of life after retirement. The important question is then,
If you’re looking for a gym-quality workout at home, the Marcy 150 lb. Stack Home Gym is a great mid-range option. It gives you a total body workout and it is easy to use. It is designed to help you burn calories and develop lean muscle mass.
The Bowflex PR3000 is a mid-range home gym machine from the Bowflex system that uses the company’s patented Power Rod technology. It is for people who want a complete all-over workout at home.
The machine comes with 50 different exercises. This compares to 20-30 on many competitor machines. The best workouts for the Bowflex PR3000 enable users to combine toning and strengthening. It is really a very versatile machine for a total body strength workout. Continue reading Bowflex PR3000 – Best 2017 Review
More people than ever before have torn up their expensive membership gym contracts as they have discovered the benefits of a home gym machine. They have decided to take their personal fitness and wellness into their own hands.