Every year, the top fitness brands come out with new models of home gyms. With that in mind, here’s our look at some of the best all-in-one home gyms 2017.
Just as in 2016, these leading brands – Bowflex, Marcy, Weider – have this year’s top options for all-in-one home workout machines. The key, though, is being able to figure out not just the best brand of workout machine, but also the make and model that is best able to give you a complete workout based on your goals and overall fitness level.Continue reading The 5 Best All-In-One Home Gyms 2017
Knowing healthy eating tips for seniors becomes important as you get older becauseyour body’s metabolism slows down, reducing the number of calories that you need. If you continue to eat the way you did when you were younger, your body simply can’t keep up and you will put on weight, which could lead to obesity and other chronic health issues.