Boomer Fitness Trends: Getting Fitter Is In!

 

boomer fitness trendsAre you ready to join one of the newest boomer fitness trends? The latest statistics show that the number of Baby Boomers – older adults born between 1946 and 1964 during the post-World War II baby boom – taking up fitness training is on the upswing.

Editors Note: 2017 Update. Recent Research has proven a direct link between weight training and improved memory and delayed onset of symptoms of Alzheimers and Dementia. Click here to see our full report. Continue reading Boomer Fitness Trends: Getting Fitter Is In!

5 Top Fitness Tips For Training At Home

These top fitness tips can help you achieve everything you want to achieve with your body – and more. Whether you are working out with your home gym for the first time or looking to take your fitness routine to a whole new level, it’s helpful to know the secrets and insider tips that personal trainers, celebrity athletes and medical fitness experts know. Continue reading 5 Top Fitness Tips For Training At Home

6 Best Personal Aids for Fitness at Home

Your home gym will be the star centerpiece of your weekly fitness routine, but it will be helpful to supplement your routines with home workout aids for additional toning and fitness benefits. Here are 6 personal aids for fitness at home that can add an extra dimension to your home gym routine. Continue reading 6 Best Personal Aids for Fitness at Home

Motivation Tips For Getting Fit at Home: Our Top 5

Tips for getting fitAfter setting up a brand-new home gym, there inevitably comes the point where you need some motivational tips for getting fit at home. Maybe you just aren’t seeing the physical changes to your body that you were expecting, or maybe you are simply having a hard time cramming a full exercise routine into a busy day, but there will be a point when you might need a motivational boost. Continue reading Motivation Tips For Getting Fit at Home: Our Top 5

Home Gym Flooring: Find the Best for Your Home Gym

Almost as important as the type of home gym equipment you purchase is the type of home gym flooring that you put down. In fact this decision needs to come first because the wrong choice of  flooring for your home gym could leave you with damaged floors in your house or apartment, as well as angry neighbors upset by all the clanking and banging. Continue reading Home Gym Flooring: Find the Best for Your Home Gym

Best Home Gym Review: Our Top 5

This is a home gym review with a difference.

For your convenience, we have looked at a wide variety of top reviewers and drawn together the best recommendations.

We have set out the our advice in a way that we believe will help you to set up your own home gym.

When deciding to purchase workout equipment for a  home gym, there are  number of important factors to keep in mind. Two of the most important are your budget and your fitness goals. Continue reading Best Home Gym Review: Our Top 5

All In One Workout Machine: Bowflex Blaze Home Gym

Bowflex Blaze all in one workout machine.
Bowflex Blaze Home Gym

If you are looking for an all in one workout machine that retails for less than $1000, the Bowflex Blaze Home Gym ranks as one of the most attractive options.

It offers a great mix of functionality, design and versatility for anyone looking to get a total home workout experience. Continue reading All In One Workout Machine: Bowflex Blaze Home Gym

What You Need To Know About the Best All In One Gym

While there’s a home gym for every fitness and budget level, the choice of what makes the best all in one gym equipment for your home depends on your preferences for functionality and design, as well as the diversity of your overall fitness program.

The right compact home gym blends a mix of versatility, durability and compact size to help you get fit at home when you want, where you want. Continue reading What You Need To Know About the Best All In One Gym

Marcy MWM 988 – 2017 Update

The Marcy MWM 988 Stack Home Gym is an excellent example of a multi station all in one workout machine. It is an ideal centre piece for setting up your own home gym

Editor’s Note. 2017 Update: Marcy Products have released a later version, the 990. To see our review and comparison, just click the link.

If you don’t have time to read the full review, Click Here to Go Directly to Amazon for Best Available Marcy MWM 990 Prices and any Discount.

If you are wanting to improve your fitness and muscle development in the privacy of your own home, a Marcy gym offers the benefits of multiple exercise programs on a single piece of equipment. Continue reading Marcy MWM 988 – 2017 Update