Top 10 Fitness Trackers With Watch – 2018

Ever since the first Fitbit debuted back in 2008, the idea of using wearable devices to track health and everyday exercise performance has gained momentum. Fitness trackers with watch is the latest development and these devices have now been adopted by just about everyone as a health and wellness tool,

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Best Home Gym Equipment – 2018

We’ve updated our list of the Best Home Gym Equipment 2018 with an all-new look at some of the best all-in-one home gyms that offer the perfect combination of functionality, compactness and versatility. The home gyms below offer the best value for their respective price category, and all come backed

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Gym Fails to Avoid.

Not much needs to be said about these gym fails. It is a reminder of why going to the gym is not always a positive experience. A home gym with one of the best multi workout machines can keep you safe from serious gym fails from trying too hard to impress others.

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Sick of Hearing About CrossFit? Here are Some DIY Home Gym Ideas.

Home Gym Ideas to Mesh CrossFit and HIIT. This article was updated January 2019 Owning an all-in-one home gym can be a tremendously empowering experience, giving you the opportunity to customize a workout specifically for your own health and wellness needs. A typical home gym – such as one from

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12 Ways A Home Gym Machine Will Change Your Life

This article was updated in January 2019 Having your own compact home gym machine may seem like something fitness fanatics might invest in and swear by. But there is much more to having your own comprehensive workout equipment than just fitness. At some point in your life, you’ve probably decided to get

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The 5 Best All-In-One Gym Machines 2017

Every year, the top fitness brands come out with new models of home gyms. With that in mind, here’s our look at some of the best all-in-one gym machines 2017. Just as in 2016, these leading brands – Bowflex, Marcy, Weider – have this year’s top options for all-in-one home

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Top 10 Health Tips to Slow Down Aging

This article was updated in January 2019 The aging of the Baby Boomer generation is leading to an increased focus on whether it’s possible to slow down aging. Each day, more than 10,000 Baby Boomers hit the age of 65, and there is a concern by health authorities that increasing health

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2017 Home Gym Review: Marcy 150 lb. Stack Home Gym

If you’re looking for a gym-quality workout at home, the Marcy 150 lb. Stack Home Gym is a great mid-range option. It gives you a total body workout and it is easy to use. It is designed to help you burn calories and develop lean muscle mass. To go straight

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Bowflex PR3000 – Best 2017 Review

The Bowflex PR3000 is a mid-range home gym machine from the Bowflex system that uses the company’s patented Power Rod technology. It is for people who want a complete all-over workout at home. The machine comes with 50 different exercises. This compares to 20-30 on many competitor machines. The best workouts

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The Bowflex Revolution: 2017 Review

The Bowflex Revolution is the premium, top-of-the-range home gym from Bowflex. It offers users a home gym experience that can be tailored for any workout routine, strength level or fitness goal. The Revolution is significantly pricier than other Bowflex home gyms. However, it also comes with a few innovative enhancements that

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5 Best Bowflex Home Gyms for 2017. How to Choose Your Home Gym

Thinking about getting a home gym to get into the best shape of your life? We have put together the 5 Best Bowflex Home Gyms to help you make the best choice for you. Bowflex has a full line of all-in-one home gyms that are perfect for toning, conditioning and building strength. 

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Bowflex PR1000 – 2017 Best Home Gym Product Review

If you’re looking for an affordable, high-quality home gym, one of the best options on the market today is the Bowflex PR1000. It combines over 30 strength exercises for every part of your body (abs, arms, chest, back, shoulders, lower body) with a built-in rowing exercise. This makes it possible to squeeze

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