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Home Gym Flooring: Find the Best for Your Home Gym

Almost as important as the type of home gym equipment you purchase is the type of home gym flooring that you put down. In fact this decision needs to come first because the wrong choice of  flooring for your home gym could leave you with damaged floors in your house or apartment, as well as angry neighbors upset by all the clanking and banging.

When it comes to home gym flooring, you have a choice of offerings, but which ones are the best?


Made to Withstand Horses

home gym flooring
Horse Mats

home gym flooringRubber horse stall mats are one of the most popular options for garage gyms because these mats are so dense, heavy and sturdy. (They really are meant for horses!) They typically come in large, heavy sheets of about 4’ x 6’ that weigh as much as 100 pounds each, meaning that you can really minimize any damage to your home gym floors.

The only drawback is that there are no interlocking edges, meaning they don’t snap together like traditional rubber foam tiles, and can have a joining edge that sits up and can be a tripping hazard. Notwithstanding those issues, they are a good workable option, if not elegant.

Home Gym Flooring for Serious Home Fitness Trainers.

home gym flooring
Interlocking Rubber Mats

home gym flooringIf price is not an issue and your home gym is in a room and not a garage, then you may want to install ultra-thick rubber gym flooring made of interlocking tiles. The big advantage here is that this thick flooring is great for high impact exercises. It protects your floors while also keeping any noise to a minimum.

A six piece pack covers 15.84 sq. feet, and can be trimmed to fit the room edges. 

Budget Options for New Home Gyms

home gym flooring
Rubber Floor Mat

home gym flooringAnother good option for home gym flooring is the traditional rubber floor mat made of either virgin rubber or recycled rubber. While these are not as thick and protective as ultra-thick flooring, they come in large rolls, in different sizes that you can customize to the exact size and shape of your home gym.

These rubber mats are made from recycled materials and are a great choice for those looking to help save the environment, but be forewarned: some recycled rubber comes with a noticeable smell. Do a sniff test first.

Home Gym Flooring for Good Looking Home Gyms

home gym flooring
EVA Foam Tiles

home gym flooringThe classic gym flooring option, of course, is the interlocking EVA foam tile. These vinyl tiles come in a variety of colors, shapes and sizes, and are remarkably easy to customize for the exact look of your home gym – especially if you want bright colors instead of boring black rubber! And, they’re also among the cheapest options that you’ll find.

There are some major drawbacks, though. The EVA foam tends to dent easily. And any weights dropped on these tiles tend to bounce. If you’re using the heaviest weights in your home gym, you may prefer the rubber tile mat options. Mixing and matching colors sound like a fun way to go, but some users have reported variations in sizes and shades between different colors, so choosing the most suitable color for your home gym flooring might be the way to go.

The Gym Floor for Light Home Fitness Training

home gym flooring
Cork Flooring

home gym flooringBut what if you absolutely can’t stand the thought of rubber or vinyl flooring in your beautiful home? One option is cork flooring, which is made of 100 percent biodegradable and renewable material. The only problem is, the cork flooring is very soft, and may not be suitable for any but the smallest, lightest home gyms. Moreover, any time you move weights or equipment over the cork flooring, there may be some scuffing or other damage.

Some Floors to Avoid

There are a few options you might want to avoid: utility-grade wood flooring, plywood and laminate flooring. These options are cheap, but they also tend to dent and scratch. And, in the case of wood flooring, there’s always the risk of splintering upon any hard contact with weights.

In Summary,

At the end of the day, you want the right type of flooring that’s

(A) comfortable to walk on,

(B) protective of your floor surface,

(C) relatively easy to clean and maintain,

(D) gives you the quality look you want for your home gym and house.

If any of the above options sound like they will fit your needs, just click the link on the particular product to see the best amazon prices and any current discounts.

You definitely need to think beyond just wall-to-wall carpeting, or hope that your beautiful wood floors can take the stress and strain of a home gym workout. You want a home gym flooring that feels comfortable and inviting, so that you’ll be inspired to work out as often as possible!